I have been thinking a lot about all the ways we can be yummy with ourselves and with another. So here are some ways I have been having Fun in the Yum. Can you come up with more? Yummy Hugs last for at least five breaths minimum. Foot Massages and try and both massage each other's feet at the same time. Laying on your belly on the Foor and wiggle around, try making love to the floor. Deep Breathing is yummy when so you take in a huge filling breath all the way to the top, swallow and a long slow sensual exhale. Ear Kissing. Head Rubs. Kissing with Honey by coating your lips with some honey or put a dab on your tounge. Walking Barefoot on the Grass or just simply laying on the grass and look at the sky's expanse. Try that at night and gaze at the stars and talk about your dreams. Belly's are yummy, massage and squeeze the belly and for sure try giving someone a raspberry there sometime. Tree Hugging and just surrendur into the support of the tree. Whip Cream eaten off a nose, or other places. Nose Kissing. Neck Biting. Toe Licking. Try just laying in the floor and have another lay all the way on top of you and moosch you into the floor. Making sounds of vowels with each outbreath and, in partucular, vibrating yummm and mmmm when something is good. Make funny faces and noises in the mirror or at each other, be like a wild monkey! Let a juicy peach or other fruit run down the inside of your arm and lick it off. Dry brush your skin. Have someone brush your hair. For fun, try faking a laugh and keep on laughing until it fully takes over and you can't stop. Cook some yummy food and eat it with your hands and not utensils or better yet feed each other. Share a piece of chocolate and kiss until it melts between you.... I look forward to your ideas in yum! I hope you try some of these and let me know how it was for you.
Friday, August 21, 2009
How many ways can we be Yummy?
I have been thinking a lot about all the ways we can be yummy with ourselves and with another. So here are some ways I have been having Fun in the Yum. Can you come up with more? Yummy Hugs last for at least five breaths minimum. Foot Massages and try and both massage each other's feet at the same time. Laying on your belly on the Foor and wiggle around, try making love to the floor. Deep Breathing is yummy when so you take in a huge filling breath all the way to the top, swallow and a long slow sensual exhale. Ear Kissing. Head Rubs. Kissing with Honey by coating your lips with some honey or put a dab on your tounge. Walking Barefoot on the Grass or just simply laying on the grass and look at the sky's expanse. Try that at night and gaze at the stars and talk about your dreams. Belly's are yummy, massage and squeeze the belly and for sure try giving someone a raspberry there sometime. Tree Hugging and just surrendur into the support of the tree. Whip Cream eaten off a nose, or other places. Nose Kissing. Neck Biting. Toe Licking. Try just laying in the floor and have another lay all the way on top of you and moosch you into the floor. Making sounds of vowels with each outbreath and, in partucular, vibrating yummm and mmmm when something is good. Make funny faces and noises in the mirror or at each other, be like a wild monkey! Let a juicy peach or other fruit run down the inside of your arm and lick it off. Dry brush your skin. Have someone brush your hair. For fun, try faking a laugh and keep on laughing until it fully takes over and you can't stop. Cook some yummy food and eat it with your hands and not utensils or better yet feed each other. Share a piece of chocolate and kiss until it melts between you.... I look forward to your ideas in yum! I hope you try some of these and let me know how it was for you.
Monday, August 17, 2009
Blessed Summer Daze

Happy to be swimming almost everyday. My body feels so alive in water. I must be part mermaid. I love to swim under water and arch my back into cobra.
I love doing head stands in the water into back flips. I love play. Let's call it Sacred Play. My heart feels light and joy abounds in everything. Even doing errands seem more fun. I feel like the joy is flowing thru me and it doesn't subside just because I am out of the water. Kinda like Tantra of loving.....I don't stop being in love just because I am no longer in the arms of my Beloved. Speaking of Beloved. Where are you? I am waiting......
Monday, August 10, 2009
Where is Yummatopia?
It is in your heart, in the space around you and within each connection you share with another. Some people think we would need a house or temple to be in the yum. Yummatopia is everywhere! And you can have it now, right here. Breathe in and savor this moment. Right now, as you sit before your great computer screen altar, take another breath in and use you tounge to delightfully taste and swallow the yumminess of the rich prana of life. Take another breath this time open mouthed and feel the soft entrance of that breath pass your lips, lick them a bit and again savor the taste of life. Hummmm. Yummmm. Make a sound of yum and feel it vibrate within. M..m..M. Each moment is alive with possibility. Look up and see something that catches your eye and give you a jolt of sweet beauty or something that symbolizes something joyful as you gaze at it. Give graditude to yourself that you are connected to life's incredible beauty and wonder. Gradtiude is the most amazing tool to feeling the yum in life. Think of someone you are grateful for and feel how having this graditude in your heart brings you closer to them and that you can not help but open and feel good. So, my dear ones, I invite you to play in the moment, be in the yum of it, and share and encourage those you share time with to be in the yum with you. Carolena and Amber are,after a year of traveling and yumming it up, thinking of the possibility of another house of yum to be made in the Bay area. You can help by holding a vision of this and we will see what the goddess brings.
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